JUICES

Fruits are very important in day today life bases. You can see in todays generation we don’t have time to eat so juices are even equally important for our health. Just glass of juice in morning could keep us healthy. When the thing comes to juices you can find many type of juices like fruit or vegetable. I would like to tell you about fruit juices which even I like a lot. It helps to fight against diseases like cancer, stroke, arterial damage, and heart diseases. People like to drink fruit juices more than vegetables. It’s not so difficult to prepare. I have a very easy method that you may like.

INGREDIANTS

1 Apple

2 spoon sugar

1 cup milk

1 spoon custard powder

METHOD

First make use of juicer. Grind the apples in the juicer for 3 mints. Then after 3 mints add sugar, milk, custard powder and grind it again for 2 mints. Then add some dry-fruits for garnish. Now your juice is ready to drink.

I hope you like it.